Eat like a model to look like a model!

Aspiring models are taught healthy ways of staying as thin as necessary to stay in the industry. Trust me, model eating is not just diet soda and bubble gum. No they don’t always listen, and try to short cut their way to the perfect body. The models who stay in their careers the longest are the ones who know that what they put into their bodies will eventually show up on the outside.

Salsa

A model’s favorite snack at every photo shoot is without a doubt salsa. Salsa is a snack that is low in calories (a mere 10 calories for two heaping tablespoons), and is full of antioxidants. Models prefer the extra hot stuff since it makes them drink lots of water, a must for keeping their bodies detoxified and their skin glowing.

Tea

Drink tea for beauty and health! Green and black tea contains fluoride and polyphenols to prevent plaque from adhering to the tooth’s surface. Green tea helps to speed up the metabolism and prevent wrinkles. You can rely on dandelion tea as a diuretic, found in whole foods stores.

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