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	<title>Women Tips &#187; Hair and Nails</title>
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	<description>Tips that work for you!</description>
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		<title>Cheap, yet effective Hair Treatments</title>
		<link>http://womentips.net/hair-and-nails/cheap-yet-effective-hair-treatments/</link>
		<comments>http://womentips.net/hair-and-nails/cheap-yet-effective-hair-treatments/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 23:39:57 +0000</pubDate>
		<dc:creator>Women Tips Community</dc:creator>
				<category><![CDATA[Hair and Nails]]></category>
		<category><![CDATA[apple cider]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[cheap hair]]></category>
		<category><![CDATA[cheap hair treatments]]></category>
		<category><![CDATA[dandruff treatment]]></category>
		<category><![CDATA[deep conditioning treatment]]></category>
		<category><![CDATA[detangler]]></category>
		<category><![CDATA[dry hair]]></category>
		<category><![CDATA[effective hair treatments]]></category>
		<category><![CDATA[germ oil]]></category>
		<category><![CDATA[get rid dandruff]]></category>
		<category><![CDATA[intense conditioner]]></category>
		<category><![CDATA[look amazing]]></category>
		<category><![CDATA[scalp yeast]]></category>

		<guid isPermaLink="false">http://womentips.net/?p=489</guid>
		<description><![CDATA[Who says you have to spend a fortune on great hair? Here are some cheap treatments that will help you look amazing!]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>How to fix your hair problems</title>
		<link>http://womentips.net/hair-and-nails/how-to-fix-your-hair-problems/</link>
		<comments>http://womentips.net/hair-and-nails/how-to-fix-your-hair-problems/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 23:23:53 +0000</pubDate>
		<dc:creator>Women Tips Community</dc:creator>
				<category><![CDATA[Hair and Nails]]></category>
		<category><![CDATA[blow drying]]></category>
		<category><![CDATA[chin hair]]></category>
		<category><![CDATA[fix haircut]]></category>
		<category><![CDATA[gum in hair]]></category>
		<category><![CDATA[hair dye at home]]></category>
		<category><![CDATA[hair frizz]]></category>
		<category><![CDATA[hair knot]]></category>
		<category><![CDATA[hair problems]]></category>
		<category><![CDATA[hair shine]]></category>
		<category><![CDATA[hair static]]></category>
		<category><![CDATA[home haircut]]></category>
		<category><![CDATA[nipple hair]]></category>
		<category><![CDATA[no rollers]]></category>
		<category><![CDATA[toe hair]]></category>
		<category><![CDATA[unsightly hair roots]]></category>

		<guid isPermaLink="false">http://womentips.net/?p=483</guid>
		<description><![CDATA[From an ugly home haircut to a gum in your hair, from the toe hair to the nipple hair… hair it’s on our minds (and heads). Here’s the best solutions to your hair problems!]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Style your hair in a snap!</title>
		<link>http://womentips.net/hair-and-nails/style-your-hair-in-a-snap/</link>
		<comments>http://womentips.net/hair-and-nails/style-your-hair-in-a-snap/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 23:07:41 +0000</pubDate>
		<dc:creator>Women Tips Community</dc:creator>
				<category><![CDATA[Hair and Nails]]></category>
		<category><![CDATA[coat cuticle hair]]></category>
		<category><![CDATA[dampened hair]]></category>
		<category><![CDATA[fast hairstyle]]></category>
		<category><![CDATA[flowing locks]]></category>
		<category><![CDATA[glossy sheen]]></category>
		<category><![CDATA[hair accesories]]></category>
		<category><![CDATA[hair gel]]></category>
		<category><![CDATA[hair product]]></category>
		<category><![CDATA[hair spray]]></category>
		<category><![CDATA[mousse]]></category>
		<category><![CDATA[ponytail]]></category>
		<category><![CDATA[save time]]></category>
		<category><![CDATA[shine enhancer]]></category>
		<category><![CDATA[speed shine]]></category>
		<category><![CDATA[style hair in a snap]]></category>

		<guid isPermaLink="false">http://womentips.net/?p=479</guid>
		<description><![CDATA[Save time by using shampoo that contains conditioner in one application. If you have literally seconds, then blow dry only your bangs and pull the rest back. Use hair accessories when you don't have time to tend to your hair at all.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Great color leads to glamorous hair!</title>
		<link>http://womentips.net/hair-and-nails/great-color-leads-to-glamorous-hair/</link>
		<comments>http://womentips.net/hair-and-nails/great-color-leads-to-glamorous-hair/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 04:30:30 +0000</pubDate>
		<dc:creator>Women Tips Community</dc:creator>
				<category><![CDATA[Featured Tips]]></category>
		<category><![CDATA[Hair and Nails]]></category>
		<category><![CDATA[back natural hair color]]></category>
		<category><![CDATA[chamomille tea]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[color secret]]></category>
		<category><![CDATA[color-protective products]]></category>
		<category><![CDATA[deep conditioning treatment]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[fight dandruff]]></category>
		<category><![CDATA[glamorous hair]]></category>
		<category><![CDATA[great color]]></category>
		<category><![CDATA[hair color]]></category>
		<category><![CDATA[hair cuticle]]></category>
		<category><![CDATA[hair discoloring]]></category>
		<category><![CDATA[hair protein]]></category>
		<category><![CDATA[hair static]]></category>
		<category><![CDATA[loss shine]]></category>
		<category><![CDATA[preserve hair color]]></category>
		<category><![CDATA[product removal]]></category>
		<category><![CDATA[shine enhancer]]></category>
		<category><![CDATA[soften bristles]]></category>
		<category><![CDATA[treat colored hair]]></category>
		<category><![CDATA[treat damaged hair]]></category>
		<category><![CDATA[uneven color]]></category>

		<guid isPermaLink="false">http://womentips.net/?p=471</guid>
		<description><![CDATA[Hair is over 90 per cent protein, and when that protein is broken down by the elements, it leads to damage. Coconut oil is the best remedy. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Get your hair to look younger!</title>
		<link>http://womentips.net/hair-and-nails/get-your-hair-to-look-younger/</link>
		<comments>http://womentips.net/hair-and-nails/get-your-hair-to-look-younger/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 04:08:20 +0000</pubDate>
		<dc:creator>Women Tips Community</dc:creator>
				<category><![CDATA[Hair and Nails]]></category>
		<category><![CDATA[aging hair]]></category>
		<category><![CDATA[boost shine]]></category>
		<category><![CDATA[color gray hair]]></category>
		<category><![CDATA[cover gray]]></category>
		<category><![CDATA[drier hair]]></category>
		<category><![CDATA[flattering cut]]></category>
		<category><![CDATA[follicles resting]]></category>
		<category><![CDATA[gray hair]]></category>
		<category><![CDATA[hair ages]]></category>
		<category><![CDATA[hair coarser]]></category>
		<category><![CDATA[hair gloss]]></category>
		<category><![CDATA[hair shaft]]></category>
		<category><![CDATA[helmet hair]]></category>
		<category><![CDATA[hide gray]]></category>
		<category><![CDATA[look younger]]></category>
		<category><![CDATA[looking natural]]></category>
		<category><![CDATA[lose hair]]></category>
		<category><![CDATA[make hair shine]]></category>
		<category><![CDATA[natural hair color]]></category>
		<category><![CDATA[no ammonia]]></category>
		<category><![CDATA[refreshing hair color]]></category>
		<category><![CDATA[semi-permanent color]]></category>
		<category><![CDATA[shine treatment]]></category>
		<category><![CDATA[stiff hair]]></category>
		<category><![CDATA[styling products]]></category>
		<category><![CDATA[volumizing shampoo]]></category>

		<guid isPermaLink="false">http://womentips.net/?p=467</guid>
		<description><![CDATA[Your  hair ages along with everything else. The hair shaft begins to lose volume and becomes more fragile and drier. Hormonal changes will cause hair strands to gray. ]]></description>
		<wfw:commentRss>http://womentips.net/hair-and-nails/get-your-hair-to-look-younger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to get a runway hairstyle!</title>
		<link>http://womentips.net/hair-and-nails/how-to-get-a-runway-hairstyle/</link>
		<comments>http://womentips.net/hair-and-nails/how-to-get-a-runway-hairstyle/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 03:55:25 +0000</pubDate>
		<dc:creator>Women Tips Community</dc:creator>
				<category><![CDATA[Featured Tips]]></category>
		<category><![CDATA[Hair and Nails]]></category>
		<category><![CDATA[cod liver oil]]></category>
		<category><![CDATA[color complexion]]></category>
		<category><![CDATA[condition hair]]></category>
		<category><![CDATA[fresh look]]></category>
		<category><![CDATA[how to hairstyle]]></category>
		<category><![CDATA[nourishing hair]]></category>
		<category><![CDATA[runway hairstyles]]></category>

		<guid isPermaLink="false">http://womentips.net/?p=461</guid>
		<description><![CDATA[Models change their hair almost as often as they change outfits. Almost all models color their hair to enhance their complexions and add volume. Models have learned to rely on hair stylists. ]]></description>
		<wfw:commentRss>http://womentips.net/hair-and-nails/how-to-get-a-runway-hairstyle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for a shiny, healthy hair!</title>
		<link>http://womentips.net/hair-and-nails/tips-for-a-shiny-healthy-hair/</link>
		<comments>http://womentips.net/hair-and-nails/tips-for-a-shiny-healthy-hair/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 03:38:11 +0000</pubDate>
		<dc:creator>Women Tips Community</dc:creator>
				<category><![CDATA[Featured Tips]]></category>
		<category><![CDATA[Hair and Nails]]></category>
		<category><![CDATA[blow dry bangs]]></category>
		<category><![CDATA[blow drying]]></category>
		<category><![CDATA[brush shampoo]]></category>
		<category><![CDATA[conditioning routine]]></category>
		<category><![CDATA[dandruff flakes]]></category>
		<category><![CDATA[dry hair faster]]></category>
		<category><![CDATA[hair brush]]></category>
		<category><![CDATA[hair frizz]]></category>
		<category><![CDATA[hair growth]]></category>
		<category><![CDATA[hair tips]]></category>
		<category><![CDATA[maintenance procedures]]></category>
		<category><![CDATA[massaging scalp]]></category>
		<category><![CDATA[metal core brush]]></category>
		<category><![CDATA[scalp]]></category>
		<category><![CDATA[shampoo scalp]]></category>
		<category><![CDATA[shampooning]]></category>
		<category><![CDATA[weigh down roots]]></category>

		<guid isPermaLink="false">http://womentips.net/?p=454</guid>
		<description><![CDATA[Caring for you hair may have entered your daily habits so much that you don’t even pay attention to it anymore. But do you really do it right? As a stylist, I can give you simple tips on the basic hair maintenance procedures.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why is your haircut so important?</title>
		<link>http://womentips.net/hair-and-nails/why-is-your-haircut-so-important/</link>
		<comments>http://womentips.net/hair-and-nails/why-is-your-haircut-so-important/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 03:16:03 +0000</pubDate>
		<dc:creator>Women Tips Community</dc:creator>
				<category><![CDATA[Hair and Nails]]></category>
		<category><![CDATA[advice stylist]]></category>
		<category><![CDATA[fabulous cut]]></category>
		<category><![CDATA[face slimmer]]></category>
		<category><![CDATA[flaws]]></category>
		<category><![CDATA[great haircut]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hair condition]]></category>
		<category><![CDATA[haircut salon]]></category>
		<category><![CDATA[salon tips]]></category>
		<category><![CDATA[shiny hair]]></category>
		<category><![CDATA[stylist]]></category>
		<category><![CDATA[treatments hair]]></category>

		<guid isPermaLink="false">http://womentips.net/?p=450</guid>
		<description><![CDATA[Great hair starts with a fabulous cut. Without a great cut, there's nothing you can do with your hair or anything else that will make you feel that your looks are together. ]]></description>
		<wfw:commentRss>http://womentips.net/hair-and-nails/why-is-your-haircut-so-important/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 21 Supplements for your beauty</title>
		<link>http://womentips.net/skin/top-21-supplements-for-your-beauty/</link>
		<comments>http://womentips.net/skin/top-21-supplements-for-your-beauty/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 00:58:08 +0000</pubDate>
		<dc:creator>Women Tips Community</dc:creator>
				<category><![CDATA[Featured Tips]]></category>
		<category><![CDATA[Hair and Nails]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[alpha lipoic acid]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[b complex]]></category>
		<category><![CDATA[cell energy]]></category>
		<category><![CDATA[Chromium Picolinate]]></category>
		<category><![CDATA[coenzyme Q10]]></category>
		<category><![CDATA[Cur cumin]]></category>
		<category><![CDATA[DHEA]]></category>
		<category><![CDATA[DMAE]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[gamma linolenic acid]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[GLA]]></category>
		<category><![CDATA[Glucomannan]]></category>
		<category><![CDATA[grape seed]]></category>
		<category><![CDATA[grapes anti aging]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[horsetail]]></category>
		<category><![CDATA[improve nails]]></category>
		<category><![CDATA[improve skin]]></category>
		<category><![CDATA[insulin production]]></category>
		<category><![CDATA[L-Carnitine]]></category>
		<category><![CDATA[Pregnenolone]]></category>
		<category><![CDATA[primrose oil]]></category>
		<category><![CDATA[Psyllium]]></category>
		<category><![CDATA[Pycogenol]]></category>
		<category><![CDATA[replenish skin]]></category>
		<category><![CDATA[restore hair color]]></category>
		<category><![CDATA[Spirulina]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://womentips.net/?p=234</guid>
		<description><![CDATA[Supplements are the beauty supply you shouldn't be without, because they have the power to keep you beautiful and even younger. Find out what are the top 21 supplements for your beauty, and if they are suited for your needs.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>7 Tricks for pretty nails</title>
		<link>http://womentips.net/hair-and-nails/6-tricks-for-pretty-nails/</link>
		<comments>http://womentips.net/hair-and-nails/6-tricks-for-pretty-nails/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 13:24:06 +0000</pubDate>
		<dc:creator>Women Tips Community</dc:creator>
				<category><![CDATA[Hair and Nails]]></category>
		<category><![CDATA[broken nail]]></category>
		<category><![CDATA[chipped nails]]></category>
		<category><![CDATA[discolored nails]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[nail file]]></category>
		<category><![CDATA[pretty nails]]></category>

		<guid isPermaLink="false">http://womentips.net/?p=61</guid>
		<description><![CDATA[You’re on the run, not time for a manicure and you have to be in tiptop shape? Here are 6 tricks for pretty nails!]]></description>
		<wfw:commentRss>http://womentips.net/hair-and-nails/6-tricks-for-pretty-nails/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trim Your Own Bangs!</title>
		<link>http://womentips.net/hair-and-nails/trim-your-own-bangs/</link>
		<comments>http://womentips.net/hair-and-nails/trim-your-own-bangs/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 13:06:51 +0000</pubDate>
		<dc:creator>Women Tips Community</dc:creator>
				<category><![CDATA[Featured Tips]]></category>
		<category><![CDATA[Hair and Nails]]></category>
		<category><![CDATA[bangs]]></category>
		<category><![CDATA[cut style]]></category>
		<category><![CDATA[trim your bangs]]></category>

		<guid isPermaLink="false">http://womentips.net/?p=56</guid>
		<description><![CDATA[It's not necessary to run to the salon each time your bangs need a little trim. Here is how you can do it yourself!]]></description>
		<wfw:commentRss>http://womentips.net/hair-and-nails/trim-your-own-bangs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>11 amazing beauty recipes</title>
		<link>http://womentips.net/hair-and-nails/11-amazing-beauty-recipes/</link>
		<comments>http://womentips.net/hair-and-nails/11-amazing-beauty-recipes/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 12:56:25 +0000</pubDate>
		<dc:creator>Women Tips Community</dc:creator>
				<category><![CDATA[Hair and Nails]]></category>
		<category><![CDATA[boost circulation]]></category>
		<category><![CDATA[brown sugar scrub]]></category>
		<category><![CDATA[chamomile]]></category>
		<category><![CDATA[citric acid]]></category>
		<category><![CDATA[clogged pores]]></category>
		<category><![CDATA[dark areas]]></category>
		<category><![CDATA[dry scalp]]></category>
		<category><![CDATA[firming]]></category>
		<category><![CDATA[foot fetish]]></category>
		<category><![CDATA[foot scrub]]></category>
		<category><![CDATA[ginger scrub]]></category>
		<category><![CDATA[grapefruit foot scrub]]></category>
		<category><![CDATA[hardened skin]]></category>
		<category><![CDATA[milk exfoliant]]></category>
		<category><![CDATA[pore cleanser]]></category>
		<category><![CDATA[refreshing mask]]></category>
		<category><![CDATA[rosemary treatment]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[toner]]></category>
		<category><![CDATA[whitener]]></category>
		<category><![CDATA[yogurt mask]]></category>

		<guid isPermaLink="false">http://womentips.net/?p=42</guid>
		<description><![CDATA[Nature is the greatest source of beauty there is. Find out how to make at home your own beauty treatments, using only natural ingredients that will cost you pennies. Here are 11 amazing beauty recipes that actually work!]]></description>
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